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heart disease studies
Number of connections between cholesterol and heart disease
Cholesterol and heart disease has long been a favorite topic of most of medical studies. Nearly a hundred surveys and studies have been conducted solely to find the real link between cholesterol and heart disease. Is Good to know that most of these studies failed to find the link between these two interesting concepts.
While studies have shown cholesterol and heart disease?
The link between the two is explained in the idea that the high level of cholesterol in the body can lead to heart disease. The question is how high cholesterol should be just be one of the first body to heart disease? Well, that's what many studies have found:
Cholesterol is very necessary in the organs of the body to function properly. It is a fatty substance that serves a range of useful features. For example, the liver needs to function properly. It also helps to maintain the structures of cells in the body and the cholesterol is very capable of transmitting impulses nervous. However, it is important to note that all these useful features mentioned can be done with a precise level. If the amount of fat beyond what the body needs to function properly, the tendency is for certain complications like heart disease can occur.
Note that the fat around Travel his body into small groups of fat and protein known medically as lipoproteins. There are two types of this level of HDL or good cholesterol, However, LDL: ill. LDL is the cholesterol that leads where appropriate, and HDL is the first return excess cholesterol to the liver. Now, the connection between the two occurs when a high cholesterol is transported throughout the system. Heart disease occurs when that LDL cholesterol higher than its normal value. It will travel through the artery and LDL is high, tends to accumulate in the arteries coronary hard lumps called plaques. The plate is actually what makes the arteries stiff and closer. If this occurs, blood flow and oxygen for the heart will be changed. Chest pain can be felt, and if the arteries are completely blocked, heart attack develops.
For these reasons, people who fear the risk of heart disease is recommended to reduce your cholesterol. Some studies on the relationship between cholesterol and heart disease, the best way to lower cholesterol and prevent heart disease is to adopt a healthy diet. Note that the link between the two is possible with a poor diet. So it is advisable to eat a healthy diet and maintaining a healthy weight. Eat only foods that are good for the heart, such as vegetables, legumes and certain types of fish, milk, low fat, and more. Also, stop smoking and that will only contribute rate of bad cholesterol. Finally, exercise healthy for your heart to pump more blood with less effort. In this way you can break the link between cholesterol and heart disease.
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Cholesterol and Heart Disease
Where does this belief that the com LDL causes heart disease than those?
with low levels of LDL become so ossified as those with high LDL cholesterol as revealed by studies of autopsy?
The answer to your question just search in China, led by Professor Emeritus T. Colin Campbell of Cornell University. It is the largest study of the relationship between the diseases of affluence and power. Studies in the United States tend to be more difficult because the lifestyle of Americans tend to be uniform. Only 1% of the population in the United States is fully vegetarian, but the tests as "Nurses Study" tend to compare groups that have roughly the same amount of casein (milk protein) and other animal proteins. Other studies, like Dr. Dean Ornish, show a clear correlation between the consumption of animal protein and heart disease. If your population is primarily a Standard American diet (DSS), then you will not see the correlation because there is very little difference. The plan recommended by the American Heart Association is not enough. People should be a system of nearly 100% of plant protein to make a difference. During the Korean War, comparisons between victims on the Korean front in the U.S. come out. The North Koreans had virtually no heart disease. The U.S. military, However, well-fed meat and dairy fat, shows that almost 100% of any sign of heart disease (clogged arteries). This is correctly attributed to the strong saturated fats in the diet. Indeed, the effects of LDL and HDL are often exaggerated by pharmaceutical companies to promote statins. Once more a change in diet and lifestyle is much more effective than medication.