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coronary heart disease data
Why obesity is dangerous for your heart?
We just look at a Titian painting to recognize that in a moment history of the West culture, fat is considered beautiful. Before the 20th Century, corpulence was touted as a sign of wealth and luxury, mainly because most people barely surviving a poor existence.
Ironically, now in our era of prosperity and abundance, we have to deal with health and economic problems of obesity. We have a North American population is over 55% overweight. More 20% of overweight are considered obese, a situation which happens to be an economic burden to our system of health care due to of coronary risk factors associated with obesity. In 2004, total national health expenditure in the U.S. was U.S. $ 1.9 trillion U.S. dollars or $ 6,280 per person.
Why obesity is a risk factor for heart disease?
Among obese people, the levels of triglycerides are abnormally high, while HDL levels tend to be low, these two situations are risk factors for heart disease. A recent study linked to the autopsy tissues of 3000 men (15-34 years) who died of external causes (unrelated to the heart) demonstrated an association between obesity and coronary atherosclerosis.
Characteristic of the abdominal fat of obese individuals is also a concern. A study of 1300 Finnish men (42-60 years) suggests that abdominal fat is a risk factor independent and important events coronary. Several reasons have been advanced for this: a) fat stomach is continuously released into the bloodstream in the form of arteries blocked fatty acids, b) abdominal fat also releases compounds that facilitate risk factors such as atherosclerosis, syndrome Metabolic and inflammation, c) abdominal fat triggers biochemical events that lead to insulin resistance, a precursor of type 2 diabetes and heart disease.
Obesity is often a precursor of the metabolic syndrome, a dangerous health situation, manifested through a set of symptoms, excess body fat, insulin resistance, low HDL cholesterol, high levels triglycerides and blood pressure pressure, all risk factors for coronary events. People messenger system output metabolic syndrome immune called cytokines in the blood. Cytokines lead to a breakdown in communication between cells of the body and production insulin leads to excessive insulin in the pancreas, which creates a situation that is literally a "time bomb" for heart disease. In addition, the overproduction of insulin can increase the concentration of fibrinogen in the blood stream, which allows blood to clot more easily, a situation that is a risk factor live for heart attacks and strokes.
Because of their size, obese people are more often than in the sedentary lifestyle. Inactivity itself is also a risk factor for coronary. Data from more than 88,000 women in the Nurses Health Study "Shows a woman sedentary lean" were 1.48 higher risk of CHD of a woman a little heavier, but physically active.
However, the same study also showed that obesity is the only risk factor, in effect, a risk factor for higher inactivity on the risk of CHD was higher for women who exercised the least and the highest proportion waist-hip ratio. The finding that obesity is itself a risk factor is also supported by a study of 5881 overweight and obese have shown that excess weight increased the risk of heart disease by 34%, while obesity increases the risk to 104%.
What can we do to help someone that we know is obese or dangerously overweight?
The recognition of the problem is the first step. Very often, individuals are in a denial of the seriousness of weight status. A visit to the doctor or health care professional dealing with the obese Morbid is essential. Therefore, visits to a nutritionist, a fitness consultant and bodywork therapist. Only then will the individual was presented with a viable and necessary for your situation.
In severe cases, surgery for obesity would be part of the solution. Changing habits that include exercise and healthy diet are essential. As critics are bodywork therapies can uncover some real issues behind food addiction. Learn to read body signals of hunger, depression, stress is equally important to the re-allocation a new life and a new mapping of the power and conscience, mind and body.
In the time of Titian, corpulence, was an idealized figure in the painting, in essence, in exile in the realm of fantasy and the realm of injustice in a society where hunger was the norm. Today, this great body, has its own story to tell: a Quasimodo who is both the bane and the product of a culture of dependency to perfection.
About the Author
Mary Desaulniers Ph.D will provide more information about obesity on Internet Radio show “Reclaiming The Body’s Wisdom” at
GreatBodyat50
Patients with low cholesterol had the highest mortality rates of coronary disease?
Did you know that several studies have shown that patients with low cholesterol content is high mortality RATE CC? Oganov RG, Sestov PP, Deever, et al. Increased risk of death CHD in men with blood levels of total cholesterol, according to data from a prospective epidemiological study in Moscow under the Soviet Union or cooperation Ter Ahrk U.S. 1991, 63 (1) :6-11. Corti MC, Guralnik JM. Salive ME, et al. Clarifying the direct relation between cholesterol Total and coronary heart disease deaths among elderly Annals Internal Med 1997 May 15, 126 (10): 753-60
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